Uralla

Uralla Health and Fitness

Uralla, a picturesque town nestled in the Tablelands region of New South Wales, Australia is home to a number of businesses in the health and fitness industry. From gyms to nutrition specialists, there is something for everyone when it comes to staying healthy and fit in this region.

Fitness Centres:

Uralla boasts of two fitness centers, Uralla Fitness and Pulse Fitness, that offer state-of-the-art facilities and equipment.

Uralla Fitness: Their facilities include a fully equipped gym, group fitness classes, personal training sessions and 24/7 access. Memberships start from as low as $10.50 per week, with no lock-in contracts. Contact them at (02) 6778 3663 or visit them at 15 Bridge Street Uralla.

Pulse Fitness: This fitness center offers group fitness classes, personal training sessions and a fully equipped gym, open 7 days a week. They also offer 24/7 access to members, with memberships starting from $9.95 per week. Contact them at (02) 6778 4737 or visit them at Shop 2-3 20 Hill Street Uralla.

Yoga Studios:

Yoga is becoming more popular each year, and for good reason. It is great for improving flexibility, reducing anxiety and stress, and increasing general wellbeing.

Uralla Yoga: Offering Kundalini, Hatha and Vinyasa yoga classes, Uralla Yoga caters to all levels of yogis. Contact them at 0408 880 542 or visit them at The Railway Public School Hall, Bridge Street Uralla.

MindBody Connection Yoga: Specializing in Hatha Yoga, MindBody Connection Yoga offer small group classes for personalized attention. They also provide online classes for flexibility. Contact them at 0418 610 989 or visit them at 37 Brown Street Uralla.

Dietitians and Nutritionists:

Good nutrition is essential to a healthy lifestyle.

Birgit Nehring Nutritionist: Birgit provides evidence-based personalised nutrition advice and coaching in the areas of weight management, diabetes, gut health and more. Contact her at 0422 544 449 or visit her at 13 Hillview Close Uralla.

Nutritionist Love Life: Offering dietitian consultations and nutrition plans, Nutritionist Love Life caters to individuals with a variety of needs including weight management, gastrointestinal disorders, allergies and more. Contact them at 0407 349 330 or visit them at 59 Salisbury Street Uralla.

Massage and Physiotherapy:

Massage and physiotherapy are great for helping to reduce muscle soreness, recover after workouts, and prevent injury.

Kimberley Hughes Myotherapy: Kimberley specializes in myotherapy, remedial massage, deep tissue and pregnancy massage. She has over 16 years' experience and always tailors her treatments to client needs. Contact her at 0407 262 829 or visit her at 45 Bridge Street Uralla.

Square One Physio: Square One Physio offers a range of services including physiotherapy, sports injury management, and pilates classes. They also offer telehealth to help with injury management and rehabilitation. Contact them at (02) 6778 4040 or visit them at 36 Bridge Street Uralla.

Uralla is home to many businesses in the health and fitness industry. Whether you're looking to join a gym, practice yoga, improve your nutrition or receive a massage, there's something for everyone. Make sure to contact these businesses to kickstart your journey to a healthier and happier life.